{"version":"https://jsonfeed.org/version/1","title":"talqix.cloud - zenhabits.net","home_page_url":"https://talqix.cloud","feed_url":"https://talqix.cloud/posts/zenhabits.net","_microblog":{"about":"https://talqix.cloud/about/api","id":"97970","username":"zenhabits.net","bio":"","pronouns":"","is_following":false,"is_you":false,"following_count":0,"discover_count":0},"author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://talqix.cloud/photos/200/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico"},"items":[{"id":"50752995","content_html":"<p>A Month of Reflection: <a href=\"https://zenhabits.net/reflect/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/reflect/","date_published":"2024-11-29T10:02:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-11-29 10:02","date_timestamp":1732874520,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"50188354","content_html":"<p>The Joy of Taking Care of My Life: <a href=\"https://zenhabits.net/satisfying/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/satisfying/","date_published":"2024-11-22T10:47:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-11-22 10:47","date_timestamp":1732272420,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"49706364","content_html":"<p>Thoughts on Healthy Eating: <a href=\"https://zenhabits.net/healthy-thoughts/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/healthy-thoughts/","date_published":"2024-11-15T10:46:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-11-15 10:46","date_timestamp":1731667560,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"49213984","content_html":"<p>5 Stoic &amp; Zen Practices That I Believe In: <a href=\"https://zenhabits.net/stoic/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/stoic/","date_published":"2024-11-08T10:35:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-11-08 10:35","date_timestamp":1731062100,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"48745233","content_html":"<p>Overcoming the Fear of Aging: <a href=\"https://zenhabits.net/aging/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/aging/","date_published":"2024-11-01T21:09:22+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-11-01 21:09","date_timestamp":1730495362,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"48668945","content_html":"<p>There’s Not Enough Time: <a href=\"https://zenhabits.net/not-enough-time/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/not-enough-time/","date_published":"2024-10-31T19:02:35+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-10-31 19:02","date_timestamp":1730401355,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"47470141","content_html":"<p>What Happens When You Walk or Run Daily, Without Tech: <a href=\"https://zenhabits.net/tech-free/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/tech-free/","date_published":"2024-10-14T15:17:25+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-10-14 15:17","date_timestamp":1728919045,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"47287546","content_html":"<p>The Practice of Examining Our Beliefs: <a href=\"https://zenhabits.net/examine/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/examine/","date_published":"2024-10-11T12:58:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-10-11 12:58","date_timestamp":1728651480,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"47251856","content_html":"<p>Expanding Beyond Our Old Self-View: <a href=\"https://zenhabits.net/self-view/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/self-view/","date_published":"2024-10-10T20:43:20+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-10-10 20:43","date_timestamp":1728593000,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"46759702","content_html":"<p>The Practice of Letting Go: <a href=\"https://zenhabits.net/letgo-practice/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/letgo-practice/","date_published":"2024-10-03T16:12:38+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-10-03 16:12","date_timestamp":1727971958,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"46372886","content_html":"<p>Turning Towards a Task You’ve Been Avoiding for Weeks: <a href=\"https://zenhabits.net/unlocked/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/unlocked/","date_published":"2024-09-27T16:11:08+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-09-27 16:11","date_timestamp":1727453468,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"45954199","content_html":"<p>Transforming Overwhelm into a Creative, Productive Energy: <a href=\"https://zenhabits.net/overeasy/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/overeasy/","date_published":"2024-09-21T13:50:38+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-09-21 13:50","date_timestamp":1726926638,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"45377830","content_html":"<p>Transforming Our Complaints into Something Generative: <a href=\"https://zenhabits.net/complaints/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/complaints/","date_published":"2024-09-12T20:27:22+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-09-12 20:27","date_timestamp":1726172842,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"44914569","content_html":"<p>The Season of Restarting Habits: <a href=\"https://zenhabits.net/restarting-habits/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/restarting-habits/","date_published":"2024-09-06T03:08:18+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-09-06 03:08","date_timestamp":1725592098,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"44518943","content_html":"<p>Getting Clarity of Purpose (plus: final day for $500 retreat discount): <a href=\"https://zenhabits.net/clarity-purpose/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/clarity-purpose/","date_published":"2024-08-30T17:50:47+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-08-30 17:50","date_timestamp":1725040247,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"44045225","content_html":"<p>A Short Guide to Dealing with Discouragement: <a href=\"https://zenhabits.net/discouragement/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/discouragement/","date_published":"2024-08-23T10:39:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-08-23 10:39","date_timestamp":1724409540,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"43163787","content_html":"<p>The Surprising Value of Rest: <a href=\"https://zenhabits.net/restful/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/restful/","date_published":"2024-08-08T20:55:45+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-08-08 20:55","date_timestamp":1723150545,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"42758363","content_html":"<p>How to Autoregulate Your Habits: <a href=\"https://zenhabits.net/autoregulate/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/autoregulate/","date_published":"2024-08-02T15:15:35+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-08-02 15:15","date_timestamp":1722611735,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"42239205","content_html":"<p>Forcing Yourself to Do a Task vs. Letting Yourself Off the Hook: <a href=\"https://zenhabits.net/forcing/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/forcing/","date_published":"2024-07-25T16:20:52+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-07-25 16:20","date_timestamp":1721924452,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"41833740","content_html":"<p>The Magic Daily Practice of Facing Your Fears: <a href=\"https://zenhabits.net/face-fears/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/face-fears/","date_published":"2024-07-19T12:22:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-07-19 12:22","date_timestamp":1721391720,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"41389552","content_html":"<p>The Powerful Effect of Bringing Play Into Your Life: <a href=\"https://zenhabits.net/playing/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/playing/","date_published":"2024-07-12T16:27:41+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-07-12 16:27","date_timestamp":1720801661,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"39571271","content_html":"<p>Get Good at Finishing Things: <a href=\"https://zenhabits.net/finishing/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/finishing/","date_published":"2024-06-14T14:11:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-06-14 14:11","date_timestamp":1718374260,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"39084716","content_html":"<p>Our Mistaken Ideas About What Makes Us Happy: <a href=\"https://zenhabits.net/makes-happy/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/makes-happy/","date_published":"2024-06-07T13:26:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-06-07 13:26","date_timestamp":1717766760,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"38684005","content_html":"<p>Building Trust in Yourself: <a href=\"https://zenhabits.net/trusting/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/trusting/","date_published":"2024-06-01T15:05:38+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-06-01 15:05","date_timestamp":1717254338,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}},{"id":"38143036","content_html":"<p>My Morning Routine: <a href=\"https://zenhabits.net/my-morning-routine/\">zenhabits.net</a></p>","summary":"","url":"https://zenhabits.net/my-morning-routine/","date_published":"2024-05-24T10:50:00+00:00","author":{"name":"zenhabits.net","url":"http://zenhabits.net/","avatar":"https://cdn.talqix.cloud/photos/96/https%3A%2F%2Fzenhabits.net%2Ffavicon.ico","_microblog":{"username":"zenhabits.net"}},"_microblog":{"date_relative":"2024-05-24 10:50","date_timestamp":1716547800,"is_favorite":false,"is_bookmark":false,"is_deletable":false,"is_conversation":false,"is_linkpost":true,"is_mention":false,"note":"","syndication":[]}}]}